{"id":430,"date":"2024-09-04T15:36:36","date_gmt":"2024-09-04T15:36:36","guid":{"rendered":"http:\/\/rodgroup.net\/?p=430"},"modified":"2024-09-05T15:20:23","modified_gmt":"2024-09-05T15:20:23","slug":"our-fitness-and-wellbeing-editor-voted-these-the-best-kegel-balls-for-pelvic-floor-training","status":"publish","type":"post","link":"http:\/\/rodgroup.net\/index.php\/2024\/09\/04\/our-fitness-and-wellbeing-editor-voted-these-the-best-kegel-balls-for-pelvic-floor-training\/","title":{"rendered":"Our fitness and wellbeing editor voted these the best kegel balls for pelvic floor training"},"content":{"rendered":"<p>Pelvic floor health is everything and everyone should be thinking about how to exercise these muscles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pelvic floor health is everything and everyone should be thinking about how to exercise these&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/posts\/430"}],"collection":[{"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":1,"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":431,"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/posts\/430\/revisions\/431"}],"wp:attachment":[{"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rodgroup.net\/index.php\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}